Combine learning with movement
There is a wealth of studies that show that our ability to learn increases significantly when we combine learning with physical activity. Naturally, the same goes for company conferences! All of our conferences can be combined with healthy sports activities that make you sweat and bring the team together. Tennis, track and field or yoga? Maybe you’d like to go to a game and see others sweat instead? We adapt the activities around what you want and guarantee strong conference outcomes, as well as a lot of laughs.
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High-class sports experiences
Several of the largest stadiums in Uppsala are within a stone’s throw from the hotel, offering a wide variety of sports. Here we are able to offer businesses the chance to see amazing sporting achievements!
See Almtuna IS in the Swedish Hockey League and Storvreta IBK try to defend their SM-gold against the local competitor Sirius IBK, among others. You can also watch floorball, track and field, tennis, BMX and basketball, all within proximity to the hotel.Contact us to see if there are any matches being played during your conference.
You can also make reservations for dinner and the relaxation centre, in addition to the sports event.For more information and booking requests contact tony.kaas@arenahotellet.se
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TOURNAMENT, PENTATHLON OR BALL TRAINING
Combine your conference, meeting or kick-off with sports activities or a tournament. There are a variety of different stadiums near the hotel that offer something completely unique – conference, employee wellness and fitness all in one. Organise a floorball tournament, challenge each other to a track and field pentathlon or have a basketball practice session, or any sport for that matter.
No matter the size of the company, we can find a fun activity to complement the meeting. Contact us for more options and let’s start talking about the various possibilities for your next conference or kick-off.
More information and booking requests tony.kaas@arenahotellet.se
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Mental exercises
What does a “usual” conference look like? What issues do you normally talk about? What is the general attitude towards change and how is stress managed within the company?
Can mental exercises help? Of course! Together with mental trainer Björn Eklöf from Uppsala, we guarantee that you will leave the hotel feeling uplifted and inspired about these exact questions. In Björn’s own words about his work,“I am a mental trainer with extensive experience as both a lecturer and coach for international athletes, national teams and business leaders. Now your business has the chance to access your greatest resource: your combined brain power!
How do you eliminate stress? How do you break deep-rooted patterns and “truths”? What can each person easily do to become more positive towards change? How do you deprogram yourself from undesirable behaviours and patterns?
Here you’ll get the chance to learn the concrete tools used in the professional sports world and that works for everyone, no matter the goal.”
Start off your next conference with mental exercises! Be inspired and learn from a true professional!
More information and booking requests. tony.kaas@arenahotellet.se
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Group workouts
Physical activity strengthens and develops the brain, improves focus and both manages and prevents stress.
Together with one of our closest neighbours, Ultimate Performance, we offer workout options for groups. This is where professional athletes in Uppsala train and rehabilitate every day. Group workouts don’t always have to mean workout clothes and a class where a high heart rate and lifting weights are the main priority. Ultimate Performance is a wider-range activity gym that also offers lectures and concrete, simple exercises for people with sitting jobs. Of course there are also activities for employees who are more active at work.If you want to take it one step further, you can also test your employees and get tailor-made workout regimens for each individual.
Tailor the perfect exercise regimen for your meeting together with us and Ultimate Performance.More information and booking requests. tony.kaas@arenahotellet.se
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Lectures
No matter the size of the meeting or conference, lectures are always a good addition. With a good lecturer and the right topic, everyone at the meeting will learn something new and take away some lesson to use in their work life.
Ask us for advice about planning or find a lecturer yourself. You decide the best option for you. Contact us for inspiration and ideas!
More information and booking requests. tony.kaas@arenahotellet.se
