{"id":13913,"date":"2025-09-18T10:50:14","date_gmt":"2025-09-18T08:50:14","guid":{"rendered":"https:\/\/arenahotellet.se\/?page_id=13913"},"modified":"2025-10-28T19:53:58","modified_gmt":"2025-10-28T18:53:58","slug":"gym-training-arenahotellet","status":"publish","type":"page","link":"https:\/\/arenahotellet.se\/en\/gym-training-arenahotellet\/","title":{"rendered":"Gym and Fitness – Arenahotellet"},"content":{"rendered":"\n
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Gym and Fitness \u2013 Arenahotellet<\/h1>\n\n\n\n

Work out during your stay<\/p>\n<\/div><\/div>\n\n

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Welcome to our Gym<\/h2>\n\n

As a guest at Arenahotellet, you have complimentary access to a gym. We collaborate with our neighbor, UP Uppsala, located in the building across the street. Please contact the reception for access to the gym. <\/p>\n\n

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Opening Hours<\/h2>\n\n
Monday – Thursday<\/strong><\/td>06:00 – 23:00<\/strong><\/td><\/tr>
Friday<\/strong><\/td>06:00 – 22:00<\/strong><\/td><\/tr>
Saturday – Sunday<\/strong><\/td>08:00 – 22:00<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n
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Staffed Reception<\/h2>\n\n
Tuesday & Thursday<\/strong><\/td>17:00 – 20:00<\/strong><\/td><\/tr>
Saturday<\/strong><\/td>10:00 – 14:00<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n
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About Development and Performance Center Uppsala<\/h3>\n\n

UP Uppsala is a development and performance center for all types of physical activity and competitive sports. UP Uppsala\u2019s large and inspiring facility creates the right conditions for improved health and enhanced performance for individuals, companies, sports clubs, and elite athletes. Here you can work out in the gym, join group classes, get a massage, treatments\/rehabilitation, consultations, or undergo testing. All services are provided by UP Uppsala\u2019s qualified staff.<\/p>\n\n

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Additional Services!<\/h2>\n\n

UP Uppsala also offers<\/p>\n\n

Group classes<\/strong><\/td>179 kr per person per session<\/strong><\/td><\/tr>
Swedish classic massage,<\/strong> 25 min<\/strong><\/td>599 kr<\/strong><\/td><\/tr>
Sports massage, 40 min<\/strong><\/td>699 kr<\/strong><\/td><\/tr>
Treatment, 45 min<\/strong><\/td>749 kr<\/strong><\/td><\/tr>
Personal training per hour<\/strong><\/td>849 kr<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n

See all services and products at upuppsala.se <\/a>or in the Wondr app.<\/p>\n\n

Booking and payment (Swish or credit\/debit card) are made in the Wondr app or at upuppsala.wondr.se<\/a>. <\/p>\n\n

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Exercise Routes<\/h2>\n\n\n\n

If you want to discover some of Uppsala’s best views through hiking, running, or other forms of exercise, we have tailored our best routes for you.<\/p>\n\n\n\n

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Read more<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n
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Book a Hotel Room<\/h2>\n\n\n\n

Uppsala\u2019s largest hotel, close to the city\u2019s sports arenas.<\/p>\n\n\n\n

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